Making Water My BFF Again W2D4

Making Water more appealing is a great motivator for increasing my intake.  I think that's the great advantage to Crystal Light.  It switches up things a bit;  Adds flavor and a little tang to the same-old same-old without adding the calories.

Some other ways I like to kick my water up a notch:

~Adding Fresh Fruit: Lemons, Oranges, Lime

~Drinking it Slushy

~Mixing Crystal Light Flavors to Try Even More Combinations

~Changing My Water Bottle Design

The BlogHer Conference begins tomorrow.... I hope there are plenty of bathroom stalls to keep up with my water bingeing!

Making Water My BFF Again W2D2

How does stress affect your overall daily health? 

Do you find your indulging in unhealthy snacks? 

Chocolate, perhaps?

Carbonated beverages?

Getting less sleep?

Not making time to work out? 

This week I've been frantically packing for our trip to BlogHer '09, and it's been a greater challenge to meet my goals.  I've drank less water (even though I'm super thirsty) and I haven't worked out yet this week.  Urgh! 

I better get to chuggin' if I want Water to be my BFF by the end of the week!