How does stress affect your overall daily health?
Do you find your indulging in unhealthy snacks?
Chocolate, perhaps?
Carbonated beverages?
Getting less sleep?
Not making time to work out?
This week I've been frantically packing for our trip to BlogHer '09, and it's been a greater challenge to meet my goals. I've drank less water (even though I'm super thirsty) and I haven't worked out yet this week. Urgh!
I better get to chuggin' if I want Water to be my BFF by the end of the week!
1 comments on "Making Water My BFF Again W2D2"
I totally cave on junk food.
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